Info Type
View Option
Sort by Category
Back
This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
News
Tateyama】 Muscle training to tone up ! Body improvement for middle-aged and older people !
Body Alignment ! Inner Muscle Training with Breathing !
New exercises to create a stiff, firm, and distortion-free body.
Body Conditioning Exercises !
Inner Muscle Training with Breath !
Creating a body free of stiffness and fatigue !
"Body Conditioning".
What is Conditioning ? Please click here.
https://ameblo.jp/totonoekarada/entry-12541809291.html
We have lessons twice a month in the practice room at the Minamisou Bunka Hall.
October 2024 is
October 1 ( Tue ) 13 : 30 ~ 14 : 45
October 22 ( Tue ) 13 : 30
Conditioning is an exercise to prepare the body.
We take the body out of its habits, put it back into the correct position, and then
train it to avoid distortion.
You will be amazed at how your body changes !
It is not a tough or strenuous workout !
I am not good at exercise ・ ・ ・
I am too old for this ・ ・ ・
I feel shy because my body is too stiff ・ ・ ・
You can join !
The first half is relaxing and
The first half of the session is to relax and remove tension from the body.
Please experience "body alignment" !
You will have better posture and a lighter body ~.
You will feel better and refreshed !
There is also a by-product of reducing your body fat ♪
Participation fee One lesson ¥ 2000
What to bring
Yoga mat, 1 bath towel, 1 face towel, drink 1 yoga mat, 1 face towel, drink
* If you do not have a yoga mat, please bring 2 bath towels.
* Indoor shoes are not required. Lessons are taught barefoot.
For subsequent lessons, please click here.
https://ameblo.jp/totonoekarada/
Depending on facility rules and regulations,
you may be asked to wear a mask, sanitize your hands, and take your temperature.
For registration, please feel free to call us or drop us a line !
Line ID
@faw1109e
Phone 070-3897-4656
* Lesson schedule is subject to change.
Please make a reservation when you join us
* If you register on our line, we will give you
one point advice to make your body comfortable.
[Please]
1. Please refrain from attending if you are not feeling well.
2. If you feel unwell during the course,
please cancel the class immediately.
3. We do not perform dangerous movements, but please take care to avoid injury at your own risk.
4. Please follow the instructor's instructions and do not overdo it.
5. For your health and safety, please cooperate with us.
https://ameblo.jp/totonoekarada/
- [Registrant]からだコンディショニング
- [Language]日本語
- [Location]千葉県 館山市
- Posted : 2024/09/28
- Published : 2024/09/28
- Changed : 2024/09/28
- Total View : 511 persons
- Find local business with Town Guide
-
- A massage salon in Tateyama City near th...
-
The concept of this massage salon is "healing that pleases the senses" with a resort-like interior that takes advantage of the natural scenery in Tateyama City near the ocean. Men and women can enjoy ...
(0470) 29-7465癒し空間RERAC館山店
-
- Roadside Station Furakusato Tomiyama 2F]...
-
Why don't you stop by the roadside station and try the rich soft ice cream ? This store is directly managed by Kondo Farm, which nomadically raises a rare breed of cattle in Japan ! We also sell pizza...
(0470) 57-3909近藤牧場 富楽里店
-
- If you want to eat local fish, come to u...
-
Banquet Service ! Tateyama ・ Enjoy the freshest and finest local fish caught in the waters near Minami-Boso to Sotobo ! We have a wide selection of dishes as well as a drink menu and banquet seating ...
(0470) 23-9022美味い家 若鈴
-
- How about a drink while eating a meal wi...
-
When you pass by the restaurant in the evening, you can hear the warm lights and happy voices in the restaurant and end up stopping by. Local regulars say that the volume of the meals and the atmosphe...
(090) 9372-2581わが家
-
- We are an at-home izakaya that makes you...
-
When you come to Choshichi on your way home from work, you are sure to find someone you know. Once you come to Choshichi, many of you will become fans of our at-home atmosphere and extensive menu ! Pl...
(04) 7092-5676長七
-
- A secluded resort nestled in the wildern...
-
A new glamping style based on the theme of food"Cuisine ・ Resort " Enjoy a special moment with your dog in one of Kanto's best natural locations for lodging, day trips, and saunas. A superb resort s...
(0470) 29-5975THE CHIKURA UMI BASECAMP
-
- Sushi/Catering "Ougihachi" in Tateyama C...
-
We can accommodate banquets for up to 50 people ! Seasonal menu and fresh sushi with artisan skills ・ Seafood dishes are served. The restaurant is a popular place for banquets, gatherings with family ...
(0470) 22-9148扇八
-
- Pizzeria "Goccia" right in front of Hojo...
-
Goccia, a pizza specialty restaurant located near Hojo Beach, offers pizzas made with seasonal ingredients, so you can enjoy a different menu no matter how many times you visit. ! The pizzas are large...
(0470) 49-5755Goccia
-
- We are not a company that sells houses. ...
-
We are not a company that sells houses. We are not a company that sells houses. We are a construction company that builds houses. Our goal is to create homes that are beautiful and intuitive, homes ...
(0120) 445-808エイトホーム
-
- NOBUs HOUSE" is a restaurant where you c...
-
Hello, this is NOBUs HOUSE ! We are a yakiniku restaurant operating near Setohama. We serve not only Horumon but also "Wagyu top liver", "Top tongue salt", etc. which are available only in limited qua...
(0470) 29-5969NOBU's HOUSE
-
- Mihama, a long-established sushi restaur...
-
Mihama, a long-established sushi restaurant established in 1981, offers sushi that will truly satisfy our customers with our attention to quality ingredients and the skills of our owner, who has exper...
(0470) 46-3565美浜寿し